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      What Are Probiotics?

      Our digestive tract is home to millions of bacteria most of them being beneficial bacteria. The beneficial bacteria are also known as probiotics. Probiotics play an important role in supporting good health, digestive function, immune function by wearing off bad bacteria.
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      Episodes
      Health Diary| Probiotics for Women Probiotics are live bacteria and yeasts that have beneficial effects on the... April 7, 2025
      Paediatric Cardiovascular Health Acquired heart disease is the kind we most often associate with adults, but... March 4, 2025
      Health Diary: The Hidden Dangers of Over-the-Counter Medications || Health ... In this eye-opening episode of Health Diary, we delve into the often-o... November 25, 2024
      Self Medication On this episode of Health Diary, we take a closer look at a growing concern... November 19, 2024
      Breast Cancer Screening || Health Diary On this episode, we’ll focus on breast cancer screening and what to watch f... November 4, 2024
      Understanding Voice Disorders | Health Diary On this episode, we delve into the intriguing world of voice disorders. Did... October 24, 2024
      Contraceptives 101 || Health Diary On this episode, Dr. Joan Okemo, a renowned gynecologist from Aga Khan Univ... October 23, 2024
      Boy or Girl? The Science of Baby Gender Prediction || Health Diary On this episode, we delve into the fascinating science behind the gender of... October 11, 2024
      Health Diary: Fitness Power – Boost Your Heart, Elevate Your Life || #Healt... On this episode of Health Diary, we explore the power of fitness and e... September 9, 2024