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      Health Diary| Probiotics for Women

      Probiotics are live bacteria and yeasts that have beneficial effects on the body. The human body is home to trillions of microorganisms that live with us and help support our bodily functions and health. Probiotics are beneficial in several aspects of women's health, in particular Lactobacillus species contribute to vaginal health by promoting a balanced vaginal microbiome to prevent infections and maintain an acidic environment.
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