Health Diary| Probiotics for Women
Probiotics are live bacteria and yeasts that have beneficial effects on the body. The human body is home to trillions of microorganisms that live with us and help support our bodily functions and health.
Probiotics are beneficial in several aspects of women's health, in particular Lactobacillus species contribute to vaginal health by promoting a balanced vaginal microbiome to prevent infections and maintain an acidic environment.
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Paediatric Cardiovascular Health
Acquired heart disease is the kind we most often associate with adults, but children and teens can also be affected. we discuss that in this episode.
March 4, 2025
What Are Probiotics?
Our digestive tract is home to millions of bacteria most of them being beneficial bacteria. The beneficial bacteria are also known as probiotics. Probiotics play an important role in supporting good health, digestive function, immune function by wearing off bad bacteria.
February 18, 2025
Self Medication
On this episode of Health Diary, we take a closer look at a growing concern in the world of personal healthcare – Self Medication. Are you reaching for over-the-counter meds without a second thought? What seems like a simple solution could actually be putting your health at risk.
In this eye-opening episode, we sit down with Vikas Khandelwal, Vice President of Shalina Healthcare, who brings invaluable insights into the risks and realities of self-medication. From misdiagnosis to dangerous drug interactions, Vikas sheds light on the dangers of treating yourself without professional guidance.
November 19, 2024
Breast Cancer Screening || Health Diary
On this episode, we’ll focus on breast cancer screening and what to watch for during your check-ups. Stay tuned for essential information and tips! #HealthDiary
November 4, 2024
Understanding Voice Disorders | Health Diary
On this episode, we delve into the intriguing world of voice disorders. Did you know such conditions exist? We speak with Dr. Rachel Gachambi, an ENT specialist at Avenue Hospital, who will shed light on the complexities of these disorders.
Additionally, we hear from Rose Mugure, a patient living with vocal cord palsy, as she shares her personal journey and the challenges she has faced. #HealthDiary
October 24, 2024
Contraceptives 101 || Health Diary
On this episode, Dr. Joan Okemo, a renowned gynecologist from Aga Khan University Hospital, shares her expert insights on the various forms of contraception available today.
From hormonal methods to barrier options and beyond, we’ll explore how each type works, their benefits, and what to consider when choosing the right one for you. Whether you’re planning for the future or seeking to understand your options, this episode is packed with essential information to empower your reproductive health decisions. #HealthDiary
October 23, 2024
Boy or Girl? The Science of Baby Gender Prediction || Health Diary
On this episode, we delve into the fascinating science behind the gender of a baby, a topic that intertwines biology, genetics and a bit of chance. #Healthdiary
October 11, 2024