Wellness: "I always say my food is not instagrammable but it works"- Fatma //#TheGlamNtv

Meet Fatma Mohammed ,who is a wellness coach and founder wellnessKe, she lost 13 kgs within 28days and on this episode we get to listen to the tricks and tips and how to generally take care of ourselves wholistically .We also learn more on wellness as we explore the benefits of creating in supporting overall health.
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Episodes
Hyperpigmentation Treatment // #TheGlamNtv On this episode, we dive into the world of hyperpigmentation management! where we take you through the process of fading those  dark spots and achieving a flawless, even complexion.#TheGlamNtv July 18, 2024
Vivace's Signature Facial / #TheGlamNtv In this episode we delve deeper into Vivace's signature facial which features a meticulously curated selection of cleansers, exfoliants, masks, and serums that work in synergy to address a wide range of skin concerns, from dullness and uneven texture to fine lines and acne.If you are looking into having a healthy skin and glow or just curious how the Vivace's facial is all about , then this episode is for you .#TheGlamNtv July 18, 2024
Bikram Yoga Heats Up The Glam// TheGlamNtv This episode of #TheGlamNtv ,motivates /inspires you into the world of Bikram yoga as we mark the international day of yoga Bikram Yoga is a unique and challenging practice that sets itself apart from traditional yoga styles and Tracy Wanjiru our host by the help of Nazreen Omar who is a Bikram Yoga teacher takes us through the precise sequence of postures and floor poses as we get to understand its dynamics as well as the intense heat. Whether you're a seasoned yogi or new to the practice, this episode  is sure to inspire and motivate you to explore the world of Bikram Yoga. June 24, 2024
A Father's Day Special Treat The Glam Way! // #TheGlamNtv This Father's Day, we're celebrating the modern dad with a luxurious haircut and shave experience. Charlo the barber gives this deserving dad a luxurious shave, wash, and massage. Plus, hear their  thoughts on what it means to be a great dad. Enjoy viewing #TheGlamNtv June 15, 2024
Laser Stretch Mark Removal // #TheGlamNtv In this episode, we explore the world of laser stretch mark removal, a non-invasive and effective way to diminish the appearance of unsightly scars. Our expert aesthetician takes us through the process, explaining the different types of lasers used, the benefits, and what to expect during and after the treatment. #TheGlamNtv   June 8, 2024
No Downtime Chemical Peel /#TheGlamNtv In this Episode of #GlamNtv, we are featuring a beauty treatment that fits your busy lifestyle. This 'no downtime' chemical peel lets you go back to your daily activities without any interruptions.If you are curious about the treatment or just a beauty trend enthusiast who likes being on the know this episode is for you. Happy viewing #TheGlamNtv June 1, 2024
Advanced Skin Analysis : See This Futuristic Skin Analysis that shows your 80 years skin projection!// #TheGlamNtv We dive deep into the science of skin with an in-depth analysis using cutting-edge technology.The best we have seen in the market thus far and the most amazing feature is that It can actually show you how your skin will age up to 80 years if you take great care of it! Let me not be a spoiler much and let you enjoy and learn from this episode #TheGlamNtv May 25, 2024
Motherhood: A Journey of Self-Care and Wellness Through Physiotherapy /#TheGlamNtv On this episode we are celebrating mothers day as we delve into the world of self-care and wellness for mothers by exploring  the importance of pelvic floor physiotherapy during pregnancy and beyond. In honor of Mother's Day, we're dedicating an episode of 'Glam' to the incredible women who bring life into the world. In this special episode, we're joined by a pelvic floor physiotherapist who shares her expertise on the crucial role of physiotherapy in supporting mothers throughout their pregnancy journey. From the pre-pregnancy preparation to the post-delivery recovery,and Tracy who is the expert walks us through the essential steps to maintain a healthy and strong pelvic floor. Catch the full episode here and learn how to take control of your own health and well-being. #TheGlamNtv May 11, 2024
A Glamorous Showcase with Designer Namnyak The Glam Way // #TheGlamNtv In this episode of "The Glam," we take you though a journey into the world of Kenyan fashion design. Featuring the talented designer Namnyak, this episode showcases the intricate process of creating stunning couture pieces that celebrate the rich cultural heritage of Kenya. You get to witness the meticulous attention to detail and the creative flair that Namnyak brings to her designs highlighting the vibrant colors, intricate patterns, and impeccable tailoring that have become the hallmarks of her brand. This episode is a must-watch for fashion enthusiasts, design aficionados, and anyone who appreciates the art of couture. Prepare to be inspired, captivated, and immersed in the world of Kenyan fashion excellence. #TheGlamNtv May 7, 2024