Motherhood: A Journey of Self-Care and Wellness Through Physiotherapy /#TheGlamNtv

On this episode we are celebrating mothers day as we delve into the world of self-care and wellness for mothers by exploring  the importance of pelvic floor physiotherapy during pregnancy and beyond. In honor of Mother's Day, we're dedicating an episode of 'Glam' to the incredible women who bring life into the world. In this special episode, we're joined by a pelvic floor physiotherapist who shares her expertise on the crucial role of physiotherapy in supporting mothers throughout their pregnancy journey. From the pre-pregnancy preparation to the post-delivery recovery,and Tracy who is the expert walks us through the essential steps to maintain a healthy and strong pelvic floor. Catch the full episode here and learn how to take control of your own health and well-being. #TheGlamNtv
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