Fitness : Simple Home Workouts With Kevin The Fit King /#TheGlamNtv
On this episode we have on board Kevin the fit king who is a trainer , he will take us though an exhilarating episode of home workouts, where you'll be guided through a series of dynamic exercises to boost your strength and vitality.
Get ready to sweat it out while engaging in insightful chats about fitness and well-being.
It's time to unleash your full potential and embrace a healthier, happier you!"
Hyperpigmentation Treatment // #TheGlamNtv
On this episode, we dive into the world of hyperpigmentation management! where we take you through the process of fading those dark spots and achieving a flawless, even complexion.#TheGlamNtv
July 18, 2024
Vivace's Signature Facial / #TheGlamNtv
In this episode we delve deeper into Vivace's signature facial which features a meticulously curated selection of cleansers, exfoliants, masks, and serums that work in synergy to address a wide range of skin concerns, from dullness and uneven texture to fine lines and acne.If you are looking into having a healthy skin and glow or just curious how the Vivace's facial is all about , then this episode is for you .#TheGlamNtv
July 18, 2024
Bikram Yoga Heats Up The Glam// TheGlamNtv
This episode of #TheGlamNtv ,motivates /inspires you into the world of Bikram yoga as we mark the international day of yoga
Bikram Yoga is a unique and challenging practice that sets itself apart from traditional yoga styles and Tracy Wanjiru our host by the help of Nazreen Omar who is a Bikram Yoga teacher takes us through the precise sequence of postures and floor poses as we get to understand its dynamics as well as the intense heat.
Whether you're a seasoned yogi or new to the practice, this episode is sure to inspire and motivate you to explore the world of Bikram Yoga.
June 24, 2024
A Father's Day Special Treat The Glam Way! // #TheGlamNtv
This Father's Day, we're celebrating the modern dad with a luxurious haircut and shave experience. Charlo the barber gives this deserving dad a luxurious shave, wash, and massage. Plus, hear their thoughts on what it means to be a great dad. Enjoy viewing #TheGlamNtv
June 15, 2024
Laser Stretch Mark Removal // #TheGlamNtv
In this episode, we explore the world of laser stretch mark removal, a non-invasive and effective way to diminish the appearance of unsightly scars.
Our expert aesthetician takes us through the process, explaining the different types of lasers used, the benefits, and what to expect during and after the treatment. #TheGlamNtv
June 8, 2024
No Downtime Chemical Peel /#TheGlamNtv
In this Episode of #GlamNtv, we are featuring a beauty treatment that fits your busy lifestyle. This 'no downtime' chemical peel lets you go back to your daily activities without any interruptions.If you are curious about the treatment or just a beauty trend enthusiast who likes being on the know this episode is for you. Happy viewing #TheGlamNtv
June 1, 2024
Advanced Skin Analysis : See This Futuristic Skin Analysis that shows your 80 years skin projection!// #TheGlamNtv
We dive deep into the science of skin with an in-depth analysis using cutting-edge technology.The best we have seen in the market thus far and the most amazing feature is that It can actually show you how your skin will age up to 80 years if you take great care of it!
Let me not be a spoiler much and let you enjoy and learn from this episode #TheGlamNtv
May 25, 2024
Motherhood: A Journey of Self-Care and Wellness Through Physiotherapy /#TheGlamNtv
On this episode we are celebrating mothers day as we delve into the world of self-care and wellness for mothers by exploring the importance of pelvic floor physiotherapy during pregnancy and beyond.
In honor of Mother's Day, we're dedicating an episode of 'Glam' to the incredible women who bring life into the world. In this special episode, we're joined by a pelvic floor physiotherapist who shares her expertise on the crucial role of physiotherapy in supporting mothers throughout their pregnancy journey. From the pre-pregnancy preparation to the post-delivery recovery,and Tracy who is the expert walks us through the essential steps to maintain a healthy and strong pelvic floor.
Catch the full episode here and learn how to take control of your own health and well-being. #TheGlamNtv
May 11, 2024
A Glamorous Showcase with Designer Namnyak The Glam Way // #TheGlamNtv
In this episode of "The Glam," we take you though a journey into the world of Kenyan fashion design. Featuring the talented designer Namnyak, this episode showcases the intricate process of creating stunning couture pieces that celebrate the rich cultural heritage of Kenya.
You get to witness the meticulous attention to detail and the creative flair that Namnyak brings to her designs highlighting the vibrant colors, intricate patterns, and impeccable tailoring that have become the hallmarks of her brand. This episode is a must-watch for fashion enthusiasts, design aficionados, and anyone who appreciates the art of couture. Prepare to be inspired, captivated, and immersed in the world of Kenyan fashion excellence. #TheGlamNtv
May 7, 2024